We create a comfortable space to allow you to deeply relax. We check in verbally for a few minutes so we can understand where you are at, what your intention is to receive from this session.
I will teach you conscious connected breathing technique in the soft but powerful Revelation breathwork, with a music compilation followed by relaxation and integration.
Each session is unique and experiences can be different for each individual or from one Breathwork session to the next. You may experience the following, but your experience is not limited to the following benefits:
• Reduced stress, tension or constriction
• Feelings of openness, love, peace, and gratitude, clarity, connection
• Release of trauma or mental, physical and emotional blocks
• Release of anxiety, depression, fear, grief and/or anger
• Access to unconscious memories relevant to your healing
• Deeper states of consciousness and inspiration